During Keep Fit Week for our foundational stage kids, students participated in a range ofengaging activities designed to promote their well-being. The week kicked off with acalming meditation session, helping the children develop mindfulness and focus. On thesecond day, they enjoyed a lively Zumba class, encouraging physical activity throughdance. The third day featured yoga, teaching them flexibility and relaxation techniques. Thefourth day saw the kids getting hands-on with a no-flame cooking activity, making healthyand tasty fruit chaat. The final day was dedicated to understanding the difference betweenhealthy and junk foods, fostering awareness about nutritious eating. It was a fun andeducational week, supporting both physical and mental health!