Yoga Workshop

A ★Yoga Workshop was organised for the students on ★22nd September★ at the school. The session was conducted by Sonika Ma’am, who introduced the children to the importance of yoga and its role in maintaining a healthy body and a calm mind.

The session began with ★simple warm-up exercises, breathing techniques and basic yoga asanas★. The children participated enthusiastically and followed the instructions with great interest. Through the session, they learnt how yoga helps improve flexibility, balance, concentration and overall well-being.

The workshop provided the students with a joyful and enriching experience, encouraging them to include healthy habits and yoga in their daily routine.

*A wonderful session that blended learning, movement and mindfulness!*